is an important part of living a healthy, full life. When medical
conditions and discomfort prevent and interrupt sleep, the effects
can be disastrous. It becomes hard to concentrate, energy levels
suffer, and it’s not easy to enjoy daily activities.
common culprit of poor sleep is gastroesophageal reflux disease or
GERD. This condition involves acid reflux, and when symptoms occur
overnight, it means nightmares for those who suffer from this
disease. The good news is that a simple fix can help prevent acid
from traveling up the esophagus. Sleeping with your head elevated
employs gravity to keep acid from entering the esophagus and causing
the pain that often comes with it.
the head during sleep also helps reduce symptoms of other conditions.
Snoring, sleep apnea, nasal congestion, and migraine sufferers can
benefit from elevating their heads for sleep.
people with these conditions use bed raisers and custom bed
modifications to raise the head of their beds. They often gain quite
a bit of relief. While modifying your bed at home is a great step to
take, it doesn’t help when you’re traveling and away from home.
jet lag and time changes, travel takes a toll on anyone’s sleep. For
those with the conditions listed above, it can mean the added
frustration of trying to find and position enough pillows to elevate
their heads for a symptom-free sleep.
A company called Travelwedge has taken this challenge and found a solution with their inflatable bed wedge cushions. The idea behind the product is to offer people a way to take their quality sleep on the road. The inflatable bed wedge cushions are easy to pack and carry when deflated and easy to inflate and place on any mattress once you are ready for a good night’s sleep.
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